Mind Management to facilitate healing or regulating the central nervous system (CNS)—specifically when addressing chronic stress, trauma, or a dysregulated autonomic nervous system—involves shifting the body out of a constant fight-or-flight, freeze or disassociate (sympathetic) state and into "rest-and-digest" (parasympathetic) recovery.
What my customers are saying
I was skeptical at first but with the combination of reiki and meditation I've met my goals and best of all I've lost weight! Thank you Christina!! ~ Angela C.
Christina's ability to connect with me through a tough situation and heal a part of my past. I was at a breaking point and now I have direction and hope.
~ Stephanie H.
After my car accident my right leg and back were hurt really bad and the doctor sent me to a chiropractor and physical therapy. He put me on pain medication and started injections. This caused too much time off of work and the pain medicine became a problem. Christina was able to teach me how to reduce my pain naturally and get off the pain pills. Now if I don't tell you I've been in a car accident you would never know I was hurt so badly. I've been able to get back to my life.
~ Casey M.
I suffer from anxiety with panic attacks. After only a few sessions I see improvement. I know I still have work to do but I also know I have someone in my corner helping me through it. ~ Helen G.